As a passionate runner and endurance athlete, I understand the physical demands that training places on the body. Having completed 10 marathons, numerous half marathons, and 10K events—alongside cycling and multi-sport competitions both in the UK and abroad—I’ve experienced first-hand the powerful role massage plays in recovery, performance, and injury prevention.

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That experience inspired me to retrain as a professional massage therapist in 2016. I studied with the Western School of Massage at Glasgow Caledonian University, gaining diplomas in Swedish Massage and Remedial & Sports Massage, alongside completing eight advanced training workshops.

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I offer a wide range of treatments tailored to individual needs, including Hot Stone Massage, Vacuum Cupping, Kinesiology Taping, and Medical Acupuncture (Dry Needling). My approach combines hands-on expertise with a strong understanding of anatomy, movement, and recovery. I also integrate techniques from Mindfulness and Neuro-Linguistic Programming to support both physical and mental wellbeing.

Now based in my private clinic in Renfrew, I work with clients of all levels—from those managing everyday aches and pains to dedicated athletes looking to optimise performance.

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I am also proud to have worked for two seasons as the lead soft tissue therapist for Kilmarnock Football Club’s first team, supporting professional athletes in maintaining peak condition. This experience allows me to bring elite-level knowledge and techniques directly to my clients.

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Whether your goal is to recover, prevent injury, or perform at your best, my treatments are designed to help you move better, feel better, and achieve more.