Sports injury and remedial massage clinic 

Our treatment goal will always aim to promote, a reduction in pain, increase movement, produce better quality of movement, provide effective recovery from musculoskeletal injury. 

Physical Therapist
 

My Massage Services

Complementary Health Treatments

I’m a certified Massage Therapist specializing in a variety of holistic treatment services. I regard each patient as a whole, rather than an illness to be defeated. I believe in nurturing, rather than battling against the body. Get in touch with me today to start healing your mind, body, and soul.

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Remedial therapy Massage

Remedial massage is one of the most effective and readily available ways to prevent and treat muscle injuries, pain and soreness.
Remedial massage is based on the fact that soft tissue (muscles, tendons, ligaments and fascia) respond to touch.

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Swedish Massage

Massage has a wide range of health benefits for the body and the mind.
These include:
Reduction of muscle spasm
Reduction of anxiety
Improved sleep
Improved muscle tone

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Deep Tissue Massage

With my Deep Tissue Massage therapy, patients claim to feel relaxed and renewed after each session. I’m trained in physiological techniques, so I tailor your session to work on your specific goals and needs. I love showing my patients how just a few treatments can make an enormous difference to their health.

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Hot Stone Massage

If you’re looking for a stress-busting treatment designed to relax and unwind, there’s nothing better than a hot stone massage. Popular for its ability to soothe both mind and body, the hot stone massage uses a combination of gentle oils and natural stones

 

My Massage Services

Complementary Health Treatments

I’m a certified Massage Therapist specializing in a variety of holistic treatment services. I regard each patient as a whole, rather than an illness to be defeated. I believe in nurturing, rather than battling against the body. Get in touch with me today 

heroimage0.501596001547498904.jpg
back pain1.jpg
leg pain 1.jpg
hot stone 2.jpg
myofascial-696x460.jpg

Remedial therapy Massage

Remedial massage is one of the most effective and readily available ways to prevent and treat muscle injuries, pain and soreness.
Remedial massage is based on the fact that soft tissue (muscles, tendons, ligaments and fascia) respond to touch.

Swedish Massage

This massage has a wide range of health benefits for the body and the mind.
These include:
Reduction of muscle spasm
Reduction of anxiety
Improved sleep
Improved muscle tone

Deep Tissue Massage

With my Deep Tissue Massage therapy, patients claim to feel relaxed and renewed after each session. I’m trained in physiological techniques, so I tailor your session to work on your specific goals and needs. I love showing my patients how just a few treatments can make an enormous difference to their health.

Hot Stone Massage

If you’re looking for a stress-busting treatment designed to relax and unwind, there’s nothing better than a hot stone massage. Popular for its ability to soothe both mind and body, the hot stone massage uses a combination of gentle oils and natural stones

Myofascial Release

Myofascial Release (MFR) is a type of soft tissue massage incorporating stretching and elongating of the connective tissues such as fascia. It is a powerful method of releasing tension from problem areas such as the neck, the diaphragm, lower back and pelvis. Myofascial Release is a safe, effective, hands-on technique, involving gentle sustained pressure and stretching into the myofascial connective tissue. This helps to eliminate pain and restore motion.

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Medical Acupunture

Acupuncture treatment involves fine needles being inserted through the skin and briefly left in position. Sometimes manual or low voltage electrical stimulation is applied to assist the process. The number of needles varies but may be only two or three. The practitioner will assess each patient’s case and treatment will be tailored to the individual

Acupuncture stimulates the nerves in skin and muscle, and can produce a variety of effects. We know that it increases the body's release of natural painkillers - endorphin and serotonin - in the pain pathways of both the spinal cord and the brain. This modifies the way pain signals are received.

Remedial Therapy Massage

Remedial massage is one of the most effective and readily available ways to prevent and treat muscle injuries, pain and soreness.
Remedial massage is based on the fact that soft tissue (muscles, tendons, ligaments and fascia) respond to touch.

 

CJC Sports Massage

Head Massage
Back Massage

"We are healed from suffering only by experiencing it to the full"

Marcel Proust

 
Massage Supplies
 

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07712776694

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